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Take control of your life today

LifeBox helps people living with pre-chronic conditions live better lives

 

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What is the LifeBox program?

The LifeBox Program is a behavior change program for people with prediabetes, prehypertension and obesity. It provides the education, resources, and support you need to achieve your health goals.

Over the course of 1 year, the program will help you lose weight, become more active, make better food choices and show you how eating healthily can significantly improve your health.

What does the program include

We equip you with tools to help you build healthy habits

A personal health coach

A nutrition and behavior expert answers your questions, helps you form habits, and keeps you accountable.

Weekly lessons & resources

Learn how to make better food choices, be more active and how to manage stress in a structured online curriculum.

A private community

Participants are matched with a small group of peers for motivation, and encouragement.

Smart tools

Get an app and digital scale to help you track your weight, food and activity to help you reach your goals!

Pricing

N3,000 per month for 12 months
Get a free digital weighing scale when you sign up!
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